Live unconditional love for yourself. Learn to love yourself in any case. Whatever happens, and I’m on my side. Theoretically, we live the experience of unconditional love in childhood, we receive it from parents or guardians. If you haven’t lived it in childhood, then have time as an adult with a coach, psychologist, psychoanalyst, mentor.
Notice and acknowledge your internal tension. Observe yourself, learn to see, recognize when the desire to be right, to finish, to improve, or to make claims on yourself or others is activated.
Answer the questions
Who really needs this improvement? Is engineer database this my true desire? Why do I need more at this moment? Why even better? What will happen if there is more, better? Thus, from the desire for external improvements, we switch to our inner world.
To consolidate a new way Make Perfectionism of thinking: I am loved in any case. What I do, the results of my work, are not me. The results of my work may be suitable for someone, for someone else not. To make a useful product, I can ask those for whom I make it, what is especially valuable for them.
Practice. Expect not a quick result, but a reliable one.
Breathe out, you are beautiful!
The habit of doing things well
conscientiously, overcomin Make Perfectionism laziness and overcoming oneself – perfectionists have all this. You are several steps ahead. The development of a perfectionist is not in further achieving better-more, but in the five stages described above.
I am glad if you read to Make Perfectionism the agb directory end and took something into account. Now there is another small surprise. Through these lines, through unstructur data from outreach and third-party systems the seconds while you are reading these words, I give you my unconditional love, strong and alive. Whatever you are, no matter how wrong you are, I love you because you exist.